Health Benefit Of Corchorus (ewedu) - Health - Nairaland. 3. There is a folktale that encourage women to drink raw Ewedu when their due date is near (at 37 weeks) for ease of vaginal delivery and to prevent cesarean section. The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most especially those that occur in the liver area. Antioxidants also prevent the growth of tumours. In research, it is revealed that consuming ... 2. The fibre in it aids digestion, which helps the metabolism process. Magnesium, specifically, is significant in the formation of new organic material. Jute leaves are rich in antioxidants While it helps to clear acne, it also contains other vitamins that facilitate the production of collagen in the body. This is your reliable Nigerian online health resource. Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. 8. Ewedu is a species of vegetable that is grown mainly for food. The name “ewedu” is from the Yoruba tribe, where the vegetable features as a common ingredient for soups, while the Hausa people call it rama. It is rich in vitamin C which is very good for the skin. Can Ewedu cure cancer? Corchorus olitorius L. (Family Sparrmaniaceae) is a neglected indigenous leafy vegetable in Nigeria. Ewedu is a nutritious spice with so many antioxidants and nutrients. 10. 10 AMAZING JUTE LEAVES HEALTH BENEFITS | Corchorus Olitorius. It helps reduce chances of cardiovascular diseases. Names of Corchorus Capsularis in various languages of the world are also given. To see this page as it is meant to appear, please enable your Javascript! Malaria Parasites: What are the species of Plasmodium? I don’t advice it.. It does not relieve labour pains. It’s … Prevent cancer. 11. Sorry, you have Javascript Disabled! From what we have seen, eating ewedu would do a lot of good for your body. Jute leaves (Corchorus olitorius) are a green leafy vegetable that have a host of benefits and can be eaten in so many different ways. Ewedu is rich in folate/folic acid which helps to prevent congenital defects like spinal bifida in unborn babies..Children from 1 year and above can also consume Ewedu because it helps for their overall growth and development. No. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal, 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. The health benefits of ewedu includes its ability to aid in weight management, digestion and many more. INTRODUCTION. Ewedu contains a healthy amount of calcium that would help to strengthen your bones and teeth. The … List of various diseases cured by Corchorus Capsularis. Corchorus olitorius crop being harvested. In addition to fighting colds, vitamin C can also keep you from suffering further complications like lung infections and pneumonia. In fact, saluyot leaves have the source of antioxidant that brings benefit to … Ewedu leaves are used to prepare ewedu soup. Improves restless leg syndrome: Health Benefits of Molokhia. This is achieved with the help of Omega 3 acids present in the plant. Can Ewedu be taken raw? Having a fibre-rich diet also helps to increase the uptake efficiency of nutrients and it reduces symptoms like cramping and gas. Health benefits of Jute plant or Saluyot (Corchorus olitorius). Notify me of follow-up comments by email. Benefits of Ewedu for babies: Pregnant women are encouraged to consume Ewedu soup. The genus Corchorus consists of about 40 to 100 different species of plants that belong to the Malvaceae or hibiscus family. Yes or No: Can UDA and UZIZA remove pregnancy? It also aids the problem of poor absorption of the body of nutrients, jaundice, and other complications brought about … 4. Saluyot tea preparation: Gather fresh Saluyot leaves then air dry. As usual we go to it’s health benefits,we need to know what we get from Ewedu. Side Effects & Health Benefits of Ewedu (Jute leaf), How to Use alabukun, 7up, dry gin and lime for…. Fights off Colds and Flu. 17. This is due to the fibre content in ewedu. Corchorus Olitorius - Jute Plant, Saluyot, or Egyptian Spinach Photos and Health Benefits. 2. Internal Bleeding. There are over a dozen species of the plant. Health benefits of Ewedu. So without wasting further time, let us look at some of the health benefits of ewedu (jute leaves). Also read: Jute Leaves Facts and Health Benefits (Corchorus Olitorius) 7. 2. 2. Ewedu leaf and ovulation: Eating Ewedu is believed to help boost ovulation, promotes lactation, regulates menstrual cycle, promotes fertility and increases a woman’s chances of getting pregnant. According to some internet sources, molokhiya means the vegetable for King because – around 6000 BC – a sick Egyptian King asked a bowl of hot soup made from the herb, and found it tasty. Free radicals infect other cells and cause them to become cancerous. A healthy jaw bone keeps your teeth tightly fit and makes it harder for bad bacteria to grow. Ewedu leaves are used to prepare ewedu soup, a tasty Nigerian soup. Ewedu, also known as jute in English, is packed with nutrients and has immense health benefits on the body. 7. These have some excellent health benefits for the body. Superfoodly July 3, 2018. The most well-known Corchorus plants, namely, C. olitorius and C. capsularis, are the main sources of the fiber, jute.Jute is obtained from the inner bast tissue of a Corchorus plant’s stem and is used to make industrial packaging. 15. Author: precy anza. Ewedu does not make labour easy. 1. Coconut Oil For Stretch Marks & Cellulite Is The Latest Scam. Seizures are diseases that cause involuntary muscle contractions and have also been linked to epilepsy or disorders of the brain. Internal Bleeding. 5. Ewedu has no effect whatsoever on labour. 1. Health Benefits of Jute Plant. Log In. Drinking raw ewedu at 37 weeks pregnant… What is the aim…? Amazing Health Benefits of Saluyot!!! Jute is a long, soft, shiny plant fiber that can be spun into coarse, strong threads. 1. 6.Treats inflammation: By eating jute leaves regularly, you can prevent inflammation. From what we have seen, eating ewedu would do a lot of good for your body. Diet Food – believe it or not, one can eat certain foods to lose weight. While jute stems are used to make rope, paper and a variety of other products, jute leaves are not just for culinary uses but also are known for their medicinal properties. Restless Leg Syndrome. Related Posts. It also has fatty acids, which keep the skin moisturised, preventing cracks and wrinkles. Fight colds and flu. 3. 9. 16. Prevents Asthma. As usual we go to it’s health benefits,we need to know what we get from Ewedu. Your hair also has a lot to gain when you take ewedu. Nairaland Forum / Nairaland / General / Health / Health Benefit Of Corchorus (ewedu) (7462 Views) Ebola: NAFDAC To Prosecute Ewedu Cure Claimer / “ewedu” Can Prevent And Cure Ebola – LUTH Consultant / The Health Benefit Of Bitter Leaf (1) These are common in Asian and African cooking and are used to flavour delicious soups, teas, stews and vegetable dishes. Ewedu Promotes weight loss: Due to it’s high fiber content it keeps you full for long and in turn regulates food consumption and weight. Save my name, email, and website in this browser for the next time I comment. Apoptosis - Corchorus olitorius L., is a culinary and medicinal herb, widely used as a vegetable in several countries in Asia. Ewedu also plays a role in improving heart health by reducing cholesterol levels in the body. These are nutrients that help the body fight diseases and maintain good health. 13. The origin of Jew’s Mallow name comes from the fact that it served as a staple food during ancient times for the Jewish people. The bark of C. capsularis and to a lesser extent that of C. olitorius constitute the chief source of the fibre jute, and these species are much cultivated in India and Bangladesh. Maintains healthy teeth and gums:The benefits of eating jute leaves extend to the teeth and gums. [3], There are so many other health benefits of ewedu (jute leaves). This vegetable added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven the vegetable is EWEDU (JUTE LEAF). Cleopatra also enjoyed the same soup. Opabode and Adebooye 1 noted that few germplasms of this species have been collected and characterized. A typical characteristic of a vegetable is that it’s high in fiber. Botanical name of Ewedu: Corchorus olitorius. The leaves I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. They are also used to make the molokhia soup, which is often served along with rice. The leaves are rich in beta-carotene which is vital for good eyesight, and also contain much iron, which is great for healthy red blood cells. or Eat cooked. Scientifically known as Corchorus Olitorius, parts of jute plants are used in many ways. The stem of a jute plant is commonly spun into strong, coarse threads, but the leaves are highly nutritious and consumed in many parts of the world. Improves sleeping patterns: Jute leaves contains Magnesium, Magnesium aids in the release of hormones that relax and soothe the nerves. Drinking raw Ewedu does not prevent difficult labour neither does it prevent CS. Ewedu also has a role to play in maintaining a fine and radiant skin. In terms of growth and development, almost all of molokhia’s vitamins and minerals are needed in one form or another. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Eating jute leaves can also help to curb muscle spasms which are also considered to be caused by lack of calcium. Collins Nwokolo is a human physiologist, writer and health enthusiast. Here are some of the most interesting health benefits of molokhia: Aids in growth and development. Reduces Cholesterol. How to Use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Beecham Ampiclox be used for abortion? Ewedu, botanically known as “Corchorus Olitorius” is a very healthy plant with many nutrients, including fat, fibre, protein, calcium, thiamine, riboflavin, phosphorus, Vitamins A, C, E and much more. Jute – Corchorus olitorius Facts. After taking the hot soup every day, the King’s illness was healed. Uses, Benefits, Cures, Side Effects, Nutrients in Corchorus Capsularis. 14. The Vitamin A content in jute leaves also helps to promote healthy healthy hair growth. 4. Because jute leaves are rich in iron, eating them regularly can help to improve the condition. Ewedu, botanically known as “Corchorus Olitorius” is a very healthy plant with many nutrients, including fat, fibre, protein, calcium, thiamine, riboflavin, phosphorus, Vitamins A, C, E and much more. This condition is usually caused by iron deficiency. 5. Ewedu and fertility: As stated above, eating Ewedu helps to boost fertility and increases libido. The leaves are often stewed with beef, chicken, lamb, and rice. Although it may seem like a Nigerian affair, ewedu is eaten all around the world and dates back to around the time of ancient Egypt. Superfoodly January 13, 2020. Benefits of snakeroot for treating seizures. Moreover, the tender leaves of Corchorus have also long been recognized by Asian and African folk medicine practitioners to manage pain, fever, dysentery, sexual disorders and degenerative diseases. Be informed today that this is very untrue. By increasing the magnesium intake, you can improve your sleep quality for restful and uninterrupted sleeping patterns. Corchorus olitorius, from which the leaves are derived, contains the following nutrients: Ewedu contains antioxidants that help to remove free radicals from the body. Jute leaves come from the Corchorus olitorius, and have been used in traditional cooking for many years. Jute leaves are rich in antioxidants Improve digestion : By regularly eating jute leaves, you can avoid constipation, bulk up stool and speed up digestion. Cancer. Prevent Restless Leg Syndrome. drink while warm 3 - 4 glasses a day for best results. You have entered an incorrect email address! Fights off Colds and Flu. Supports Skin Health and Cell Growth. Save my name, email, and website in this browser for the next time I comment. Taking raw Ewedu can have some deleterious side effects. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Good for eye health. For the beautification of the skin Ewedu leaves contain vitamins that increase the production of collagen in the body. Also referred to as Egyptian spinach, molokhia has the following health benefits: Molokhia Nutrition Value. 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